Features
High-intensity, low-impact resistance-based workout50-minute class durationSlow, controlled movements targeting slow-twitch muscle fibersState-of-the-art facilitySpacious studios with staggered machine layoutDimmed controlled lighting adjusted for each class timePremium sound systems with crystal-clear acousticsComplimentary towels and bathroom amenitiesConvenient parking at multiple locationsLicensed studio led by Lagree Master TrainerAll instructors certified through Lagree HQOngoing in-house training and mentorship for instructorsSmall group sessions with personal attention