| Monday | 10:30 AM–12 PM, 4–8:30 PM |
| Tuesday | 4–8:30 PM |
| Wednesday | 10:30 AM–12 PM, 4–8:30 PM |
| Thursday | 4–8:30 PM |
| Friday | 10:30 AM–12 PM, 4–8:30 PM |
| Saturday | 10 AM–2 PM |
| Sunday | 9–11 AM |
Progression Jiu Jitsu is an independent strength studio in Indian Head Park, IL. The studio is known for its community, hardcore vibe. They offer 1 class types including Jiu Jitsu. New members can take advantage of their intro offer: First week FREE for new students.
Data last verified: 2026-03-13
Own this studio? Email jess.park@sweatlocal.net to update your listing